Code: BRC0034U
Description: Oilseed mix, with salt (castanha de caju, castanha do Brasil, amendoa, nozes, amendoim, c/ sal), << Mix de oleaginosas, c/ sal , , (cashew nut, Brazil nut, almond, walnut, peanut, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ2624-----Calculado
Energykcal635-----Calculado
Moistureg4,021,253,376,245-Calculado
Total carbohydratesg18,8-----Calculado
Available carbohydratesg11,0-----Calculado
Proteinsg19,55,5314,027,55-Calculado
Lipidsg55,25,9049,663,55-Calculado
Fiberg7,862,564,0911,15-Calculado
Alcoholg0,000,000,000,005-Calculado
Ashg2,450,571,983,405-Calculado
Cholesterolmg0,000,000,000,005-Calculado
Total saturated fatty acidsg8,834,065,2815,35-Calculado
Total monounsaturated fatty acidsg25,810,18,7035,55-Calculado
Total polyunsaturated fatty acidsg21,213,68,6744,15-Calculado
Trans fatty acidsgNA------
Calciummg11486,728,42355-Calculado
Ironmg3,031,681,335,765-Calculado
Sodiummg1561660,403755-Calculado
Magnesiummg22271,21523235-Calculado
Phosphormg4741572606795-Calculado
Potassiummg59882,84957005-Calculado
Manganesemg2,051,161,114,055-Calculado
Zincmg3,221,372,065,065-Calculado
Coppermg1,140,560,682,065-Calculado
Seleniummcg8501687tr33825-Calculado
Vitamin Amcg2,625,760,0012,95-Calculado
Vitamin Amcg1,312,880,006,465-Calculado
Vitamin DmcgNA-----NA
Alpha-tocopherol (vitamin E)mg7,269,68tr23,95-Calculado
Thiaminemg0,250,150,000,385-Calculado
Riboflavinmgtr0,08tr0,165-Calculado
Niacinmg1,714,521,087,475-Calculado
Pyridoxine (B6)mg0,290,15tr0,445-Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmgtr---5-Calculado
Folatemcg56,028,822,097,55-Calculado
Added saltgNA------
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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