Code: BRC0035F
Description: Meat, beef, liver, grilled, without oil, unsalted, BrazilBos taurus << Carne, boi, fígado, grelhada, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ912-----Calculado
Energykcal217-----Calculado
Moistureg55,0---11681Analítico
Total carbohydratesg4,20-----Calculado
Available carbohydratesg4,20-----Calculado
Proteinsg29,9---11681Analítico
Lipidsg9,01---11681Analítico
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,96---11681Analítico
Cholesterolmg601---11681Analítico
Total saturated fatty acidsg4,70---11681Analítico
Total monounsaturated fatty acidsg2,20---11681Analítico
Total polyunsaturated fatty acidsg1,10---11681Analítico
Trans fatty acidsg0,11---11681Analítico
Calciummg5,56---11681Analítico
Ironmg5,79---11681Analítico
Sodiummg82,2---11681Analítico
Magnesiummg9,70---11681Analítico
Phosphormg419---11681Analítico
Potassiummg309---11681Analítico
Manganesemg0,22---11681Analítico
Zincmg3,95---11681Analítico
Coppermg12,6---11681Analítico
SeleniummcgNA------
Vitamin Amcg14574---11681Analítico
Vitamin Amcg14574---11681Analítico
Vitamin Dmcg2,06----1742Atribuído
Alpha-tocopherol (vitamin E)mg0,87----1742Atribuído
Thiaminemg0,21---11681Analítico
Riboflavinmg2,69---11681Analítico
Niacinmg11,9---11681Analítico
Pyridoxine (B6)mgtr---11681Analítico
Cobalamin (B12) mcg77,2----1742Atribuído
Vitamin Cmg2,08----1742Atribuído
Folatemcg276----1742Atribuído
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/
1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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