Code: BRC0035J
Description: Omelet, vegetables, with salt(ovo de galinha, tomate, champignon paris, salsa, cebolinha verde, c/ óleo, cebola e alho, c/ sal), << Omelete, vegetais, c/ sal, , (chicken egg, tomato, white mushroom, parsley, chive, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ505-----Calculado
Energykcal121-----Calculado
Moistureg79,1-----Calculado
Total carbohydratesg3,51-----Calculado
Available carbohydratesg2,86-----Calculado
Proteinsg7,85-----Calculado
Lipidsg8,63-----Calculado
Fiberg0,65-----Calculado
Alcoholg0,00-----Assumido
Ashg0,90-----Calculado
Cholesterolmg230-----Calculado
Total saturated fatty acidsg2,43-----Calculado
Total monounsaturated fatty acidsg2,95-----Calculado
Total polyunsaturated fatty acidsg2,12-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg36,9-----Calculado
Ironmg1,63-----Calculado
Sodiummg175-----Calculado
Magnesiummg11,8-----Calculado
Phosphormg121-----Calculado
Potassiummg214-----Calculado
Manganesemg0,10-----Calculado
Zincmg1,06-----Calculado
Coppermg0,14-----Calculado
Seleniummcg11,6-----Calculado
Vitamin Amcg126-----Calculado
Vitamin Amcg120-----Calculado
Vitamin Dmcg1,24-----Calculado
Alpha-tocopherol (vitamin E)mg1,19-----Calculado
Thiaminemg0,06-----Calculado
Riboflavinmg0,40-----Calculado
Niacinmg1,22-----Calculado
Pyridoxine (B6)mg0,05-----Calculado
Cobalamin (B12) mcg0,53-----Calculado
Vitamin Cmg5,54-----Calculado
Folatemcg29,6-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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