Code: BRC0036E
Description: Fish, saltwater, king, fillet, frozen, grilled, without oil, unsalted, BrazilPollachius pollachius << Peixe, água salgada, abadejo, filé, congelado, grelhado, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ513-----Calculado
Energykcal121-----Calculado
Moistureg69,8---11681Analítico
Total carbohydratesg0,04-----Calculado
Available carbohydratesg0,04-----Calculado
Proteinsg27,3---11681Analítico
Lipidsg1,30---11681Analítico
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,59---11681Analítico
Cholesterolmg135----1681Atribuído
Total saturated fatty acidsg0,48----1681Atribuído
Total monounsaturated fatty acidsg0,28----1681Atribuído
Total polyunsaturated fatty acidsg0,49----1681Atribuído
Trans fatty acidsgNA------
Calciummg20,2---11681Analítico
Ironmg0,33---11681Analítico
Sodiummg305---11681Analítico
Magnesiummg22,1---11681Analítico
Phosphormg581---11681Analítico
Potassiummg278---11681Analítico
Manganesemgtr---11681Analítico
Zincmg0,44---11681Analítico
Coppermgtr---11681Analítico
SeleniummcgNA------
Vitamin Amcg5,69---11681Analítico
Vitamin Amcg5,69---11681Analítico
Vitamin DmcgNA------
Alpha-tocopherol (vitamin E)mgNA------
Thiaminemg0,03---11681Analítico
Riboflavinmgtr---11681Analítico
Niacinmg0,44---11681Analítico
Pyridoxine (B6)mgtr---11681Analítico
Cobalamin (B12) mcg3,11----1742Atribuído
Vitamin Cmg0,00----1742Assumido
Folatemcg17,9----1742Atribuído
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg0,00------
Vegetable proteing0,00------
Animal proteing27,3---11681Analítico

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/
1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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