Code: BRC0036J
Description: Omelet, mixed, with salt(ovo de galinha, presunto, queijo muçarela, c/ sal), << Omelete, frios, c/ sal, , (chicken egg, ham, mozzarella, tomato, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ783-----Calculado
Energykcal188-----Calculado
Moistureg67,1-----Calculado
Total carbohydratesg2,15-----Calculado
Available carbohydratesg2,15-----Calculado
Proteinsg14,9-----Calculado
Lipidsg13,4-----Calculado
Fiberg0,00-----Calculado
Alcoholg0,00-----Assumido
Ashg2,01-----Calculado
Cholesterolmg253-----Calculado
Total saturated fatty acidsg5,30-----Calculado
Total monounsaturated fatty acidsg4,23-----Calculado
Total polyunsaturated fatty acidsg1,65-----Calculado
Trans fatty acidsg0,18-----Calculado
Calciummg183-----Calculado
Ironmg1,33-----Calculado
Sodiummg439-----Calculado
Magnesiummg15,3-----Calculado
Phosphormg253-----Calculado
Potassiummg169-----Calculado
Manganesemg0,05-----Calculado
Zincmg1,93-----Calculado
Coppermg0,07-----Calculado
Seleniummcg14,6-----Calculado
Vitamin Amcg129-----Calculado
Vitamin Amcg128-----Calculado
Vitamin Dmcg1,31-----Calculado
Alpha-tocopherol (vitamin E)mg0,99-----Calculado
Thiaminemg0,15-----Calculado
Riboflavinmg0,40-----Calculado
Niacinmg1,19-----Calculado
Pyridoxine (B6)mgtr-----Calculado
Cobalamin (B12) mcg1,08-----Calculado
Vitamin Cmg0,64-----Calculado
Folatemcg23,1-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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