Code: BRC0042F
Description: Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted, BrazilBos taurus << Carne, boi, miolo de alcatra, s/ gordura, grelhada, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ988-----Calculado
Energykcal236-----Calculado
Moistureg54,4---11681Analítico
Total carbohydratesg0,00-----Analítico
Available carbohydratesg0,00-----Analítico
Proteinsg32,6---11681Analítico
Lipidsg11,7---11681Analítico
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,23---11681Analítico
Cholesterolmg92,2---11681Analítico
Total saturated fatty acidsg5,10---11681Analítico
Total monounsaturated fatty acidsg4,90---11681Analítico
Total polyunsaturated fatty acidsg0,30---11681Analítico
Trans fatty acidsg0,22---11681Analítico
Calciummg4,51---11681Analítico
Ironmg3,17---11681Analítico
Sodiummg51,6---11681Analítico
Magnesiummg26,0---11681Analítico
Phosphormg279---11681Analítico
Potassiummg385---11681Analítico
Manganesemg0,02---11681Analítico
Zincmg4,82---11681Analítico
Coppermg0,11---11681Analítico
SeleniummcgNA------
Vitamin Amcgtr---11681Analítico
Vitamin Amcgtr---11681Analítico
Vitamin Dmcg0,31----1742Atribuído
Alpha-tocopherol (vitamin E)mg0,87----1742Atribuído
Thiaminemg0,03---11681Analítico
Riboflavinmg0,05---11681Analítico
Niacinmg4,66---11681Analítico
Pyridoxine (B6)mg0,05---11681Analítico
Cobalamin (B12) mcg2,75----1742Atribuído
Vitamin Cmg0,00----1742Assumido
FolatemcgNA------
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg0,00------
Vegetable proteing0,00------
Animal proteing31,9---11681Analítico

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/
1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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