Code: BRC0047F
Description: Meat, beef, rump cap, with fat, grilled, without oil, unsalted, BrazilBos taurus << Carne, boi, picanha, c/ gordura, grelhada, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1168-----Calculado
Energykcal280-----Calculado
Moistureg53,1---11681Analítico
Total carbohydratesg0,00-----Calculado
Available carbohydratesg0,00-----Calculado
Proteinsg26,3---11681Analítico
Lipidsg19,5---11681Analítico
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,09---11681Analítico
Cholesterolmg91,8---11681Analítico
Total saturated fatty acidsg7,90---11681Analítico
Total monounsaturated fatty acidsg9,20---11681Analítico
Total polyunsaturated fatty acidsg0,40---11681Analítico
Trans fatty acidsg0,27---11681Analítico
Calciummg4,00---11681Analítico
Ironmg3,20---11681Analítico
Sodiummg60,0---11681Analítico
Magnesiummg24,0---11681Analítico
Phosphormg246---11681Analítico
Potassiummg355---11681Analítico
Zincmg5,50---11681Analítico
Coppermg0,14---11681Analítico
SeleniummcgNA------
Vitamin Amcgtr---11681Analítico
Vitamin Amcgtr---11681Analítico
Vitamin Dmcg0,52----1742Atribuído
Alpha-tocopherol (vitamin E)mg1,46----1742Atribuído
Thiaminemg0,03---11681Analítico
Riboflavinmg0,06---11681Analítico
Niacinmg1,60---11681Analítico
Pyridoxine (B6)mg0,13---11681Analítico
Cobalamin (B12) mcg2,71----1742Atribuído
Vitamin Cmg0,00----1742Assumido
FolatemcgNA------
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg0,00-----Assumido
Vegetable proteing0,00------
Animal proteing26,3---11681Analítico

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/
1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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