Code: BRC0050J
Description: Benedict eggs, with ham, with salt(pão forma integral, ovo cozido, presunto, molho holandês, salsa, c/ pimenta-do-reino, c/ sal), << Ovos Benedict, c/ presunto, c/ sal, , (whole wheat bread, boiled egg, ham, hollandaise sauce, with pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ897-----Calculado
Energykcal215-----Calculado
Moistureg60,4-----Calculado
Total carbohydratesg13,5-----Calculado
Available carbohydratesg12,1-----Calculado
Proteinsg10,4-----Calculado
Lipidsg13,6-----Calculado
Fiberg1,42-----Calculado
Alcoholg0,00-----Assumido
Ashg2,03-----Calculado
Cholesterolmg240-----Calculado
Total saturated fatty acidsg6,07-----Calculado
Total monounsaturated fatty acidsg4,26-----Calculado
Total polyunsaturated fatty acidsg1,05-----Calculado
Trans fatty acidsg0,29-----Calculado
Calciummg63,2-----Calculado
Ironmg1,62-----Calculado
Sodiummg551-----Calculado
Magnesiummg23,5-----Calculado
Phosphormg184-----Calculado
Potassiummg159-----Calculado
Manganesemg0,50-----Calculado
Zincmg1,30-----Calculado
Coppermg0,07-----Calculado
Seleniummcg10,7-----Calculado
Vitamin Amcg167-----Calculado
Vitamin Amcg159-----Calculado
Vitamin Dmcg1,15-----Calculado
Alpha-tocopherol (vitamin E)mg1,51-----Calculado
Thiaminemg0,15-----Calculado
Riboflavinmg0,15-----Calculado
Niacinmg0,60-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg0,57-----Calculado
Vitamin Cmg1,55-----Calculado
Folatemcg48,9-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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