Code: BRC0056E
Description: Fish, saltwater, whitefish, fillet, fried in oil, without salt, BrazilCynoscion leiarchus << Peixe, água salgada, pescada, filé, frito, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ614-----Calculado
Energykcal145-----Calculado
Moistureg66,4---11681Analítico
Total carbohydratesg0,00-----Calculado
Available carbohydratesg0,00-----Calculado
Proteinsg28,4---11681Analítico
Lipidsg3,57---11681Analítico
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,66---11681Analítico
Cholesterolmg80,8---11681Analítico
Total saturated fatty acidsg1,00---11681Analítico
Total monounsaturated fatty acidsg1,10---11681Analítico
Total polyunsaturated fatty acidsg1,20---11681Analítico
Trans fatty acidsg0,03---11681Analítico
Calciummg10,3---11681Analítico
Ironmg0,32---11681Analítico
Sodiummg114---11681Analítico
Magnesiummg21,1---11681Analítico
Phosphormg203---11681Analítico
Potassiummg248---11681Analítico
Manganesemgtr---11681Analítico
Zincmg0,61---11681Analítico
Coppermg0,03---11681Analítico
SeleniummcgNA------
Vitamin Amcg4,22---11681Analítico
Vitamin Amcg4,22---11681Analítico
Vitamin DmcgNA------
Alpha-tocopherol (vitamin E)mgNA------
Thiaminemg0,14---11681Analítico
Riboflavinmgtr---11681Analítico
Niacinmg8,87---11681Analítico
Pyridoxine (B6)mgtr---11681Analítico
Cobalamin (B12) mcg0,92----1742Atribuído
Vitamin Cmg0,00----1742Assumido
Folatemcg16,4----1742Atribuído
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatgNA------
Vegetable proteing0,00------
Animal proteing28,4---11681Analítico

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/
1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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