Code: BRC0066J
Description: Egg, chicken, scrambled, with spinach, with soy oil, with salt, Brazil << Ovo, galinha, mexido, c/ espinafre, c/ óleo de soja, c/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ623-----Calculado
Energykcal150-----Calculado
Moistureg74,8-----Calculadoic
Total carbohydratesg2,75-----Calculado
Available carbohydratesg2,04-----Calculado
Proteinsg9,60-----Calculadoic
Lipidsg11,3-----Calculadoic
Fiberg0,71-----Calculadoic
Alcoholg0,00-----Assumido
Ashg1,50-----Calculadoic
Cholesterolmg289-----Calculadoic
Total saturated fatty acidsg2,74-----Calculadoic
Total monounsaturated fatty acidsg3,86-----Calculadoic
Total polyunsaturated fatty acidsg3,41-----Calculadoic
Trans fatty acidsg0,04-----Calculadoic
Calciummg55,2-----Calculadoic
Ironmg1,56-----Calculadoic
Sodiummg321-----Calculadoic
Magnesiummg26,6-----Calculadoic
Phosphormg134-----Calculadoic
Potassiummg227-----Calculadoic
Manganesemg0,24-----Calculadoic
Zincmg1,14-----Calculadoic
Coppermg0,09-----Calculadoic
Seleniummcg12,0-----Calculadoic
Vitamin Amcg192-----Calculadoic
Vitamin Amcg159-----Calculadoic
Vitamin Dmcg1,52-----Calculadoic
Alpha-tocopherol (vitamin E)mg1,35-----Calculadoic
Thiaminemg0,08-----Calculadoic
Riboflavinmg0,51-----Calculadoic
Niacinmg0,55-----Calculadoic
Pyridoxine (B6)mg0,02-----Calculadoic
Cobalamin (B12) mcg0,66-----Calculadoic
Vitamin Cmg0,45-----Calculadoic
Folatemcg57,4-----Calculadoic
Added saltg0,47-----Calculadoic
Added sugarg0,00-----Calculado
Added fatg4,00-----Calculadoic
Vegetable proteing0,56-----Calculadoic
Animal proteing9,04-----Calculadoic
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