Code: BRC0077T
Description: Lentils, boiled, drained, with soy oil, onion and garlic, without salt, BrazilLens culinaris << Lentilha, cozida, drenada, c/ óleo, cebola e alho, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ455-----Calculado
Energykcal108-----Calculado
Moistureg71,3-----Calculadoic
Total carbohydratesg19,4-----Calculadoic
Available carbohydratesg13,1-----Calculadoic
Proteinsg7,09-----Calculadoic
Lipidsg1,65-----Calculadoic
Fiberg6,25-----Calculadoic
Alcoholg0,00-----Assumido
Ashg0,69-----Calculadoic
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,27-----Calculadoic
Total monounsaturated fatty acidsg0,37-----Calculadoic
Total polyunsaturated fatty acidsg0,97-----Calculadoic
Trans fatty acidsg0,01-----Calculadoic
Calciummg18,9-----Calculadoic
Ironmg1,68-----Calculadoic
Sodiummg1,41-----Calculadoic
Magnesiummg25,1-----Calculadoic
Phosphormg120-----Calculadoic
Potassiummg260-----Calculadoic
Manganesemg0,33-----Calculadoic
Zincmg1,28-----Calculadoic
Coppermg0,21-----Calculadoic
Seleniummcg0,06-----Calculadoic
Vitamin Amcgtr-----Calculadoic
Vitamin Amcgtr-----Calculadoic
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,17-----Calculadoic
Thiaminemg0,04-----Calculadoic
Riboflavinmg0,00-----Calculadoic
Niacinmg0,00-----Calculadoic
Pyridoxine (B6)mg0,01-----Calculadoic
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg0,42-----Calculadoic
Folatemcg159-----Calculadoic
Added saltg0,00-----Calculadoic
Added sugarg0,00-----Assumido
Added fatg1,20-----Calculadoic
Vegetable proteing7,09-----Calculadoic
Animal proteing0,00-----Assumido
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).