Code: BRC0079G
Description: Smoothie, whole milk, avocado, with sugar << Vitamina, leite de vaca integral c/ abacate, c/ açúcar, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ349-----Calculado
Energykcal83-----Calculado
Moistureg82,7-----Calculado
Total carbohydratesg10,6-----Calculado
Available carbohydratesg9,75-----Calculado
Proteinsg2,44-----Calculado
Lipidsg3,67-----Calculado
Fiberg0,81-----Calculado
Alcoholg0,00-----Assumido
Ashg0,63-----Calculado
Cholesterolmg9,28-----Calculado
Total saturated fatty acidsg1,85-----Calculado
Total monounsaturated fatty acidsg1,34-----Calculado
Total polyunsaturated fatty acidsg0,30-----Calculado
Trans fatty acidsgNA------
Calciummg82,1-----Calculado
Ironmg0,10-----Calculado
Sodiummg48,4-----Calculado
Magnesiummg10,7-----Calculado
Phosphormg65,2-----Calculado
Potassiummg135-----Calculado
Manganesemg0,03-----Calculado
Zincmg0,33-----Calculado
Coppermg0,04-----Calculado
Seleniummcg3,67-----Calculado
Vitamin Amcg37,2-----Calculado
Vitamin Amcg36,6-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,06-----Calculado
Thiaminemg0,03-----Calculado
Riboflavinmg0,19-----Calculado
Niacinmg1,14-----Calculado
Pyridoxine (B6)mgtr-----Calculado
Cobalamin (B12) mcg0,28-----Calculado
Vitamin Cmg1,46-----Calculado
Folatemcg3,89-----Calculado
Added saltg0,00-----Assumido
Added sugarg5,00-----Calculado
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).