Code: BRC0083T
Description: Broad beans, seeds, raw, BrazilVicia faba L. << Fava, grão, seco, crua, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1298-----Calculado
Energykcal308-----Calculado
Moistureg10,9---11765Analítico
Total carbohydratesg59,2-----Calculado
Available carbohydratesg38,4-----Calculado
Proteinsg25,3---11765Calculado
Lipidsg1,36---11765Analítico
Fiberg20,8---11765Analítico
Alcoholg0,00-----Assumido
Ashg3,29---11765Analítico
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,21---11681Analítico
Total monounsaturated fatty acidsg0,28---11681Analítico
Total polyunsaturated fatty acidsg0,53---11681Analítico
Trans fatty acidsgNA------
Calciummg95,6---11765Analítico
Ironmg5,19---11765Analítico
Sodiummg25,0---11765Analítico
Magnesiummg135---11765Analítico
Phosphormg431---11765Analítico
Potassiummg1193---11765Analítico
Manganesemg1,48---11765Analítico
Zincmg3,55---11765Analítico
Coppermg0,82---11765Analítico
SeleniummcgNA------
Vitamin Amcg4,75----1765Calculado
Vitamin Amcg2,38----1765Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,04---11765Analítico
Thiaminemg0,56---11765Analítico
Riboflavinmg0,23---11765Analítico
Niacinmg2,41---11765Analítico
Pyridoxine (B6)mg0,31---11765Analítico
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg1,40---11765Analítico
Folatemcg254----1765Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg0,00-----Assumido
Vegetable proteing25,3---11765Analítico
Animal proteing0,00-----Assumido

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/
1765 - Australian Food Composition Database. Nutrient tables for use in Australia (NUTTAB). 2015. Disponível em:https://www.foodstandards.gov.au/science/monitoringnutrients/afcd/Pages/foodsearch.aspx

Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).