Code: BRC0088E
Description: Fish, freshwater, South American silver croaker, cooked, without oil, unsalted, BrazilPlagioscion squamossissimus << Peixe, água doce, Corvina, cozido, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ487-----Calculado
Energykcal115-----Calculado
Moistureg74,2-----Calculado
Total carbohydratesg0,00-----Assumido
Available carbohydratesg0,00-----Assumido
Proteinsg21,8-----Calculado
Lipidsg3,16-----Calculado
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,69-----Calculado
Cholesterolmg103-----Calculado
Total saturated fatty acidsg1,69-----Calculado
Total monounsaturated fatty acidsg0,99-----Calculado
Total polyunsaturated fatty acidsg0,14-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg48,3-----Calculado
Ironmg0,32-----Calculado
Sodiummg234-----Calculado
Magnesiummg30,0-----Calculado
Phosphormg188-----Calculado
Potassiummg358-----Calculado
Manganesemg0,03-----Calculado
Zincmg0,44-----Calculado
Coppermg0,03-----Calculado
Seleniummcg42,2-----Calculado
Vitamin Amcg10,3-----Calculado
Vitamin Amcg10,3-----Calculado
Vitamin Dmcg0,63-----Calculado
Alpha-tocopherol (vitamin E)mg1,29-----Calculado
Thiaminemgtr-----Calculado
Riboflavinmg0,10-----Calculado
Niacinmg4,61-----Calculado
Pyridoxine (B6)mgtr-----Calculado
Cobalamin (B12) mcg2,60-----Calculado
Vitamin Cmg0,00-----Calculado
Folatemcg14,7-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg0,00------
Vegetable proteing0,00------
Animal proteing21,8-----Calculado
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