Code: BRC0088T
Description: Broad beans, seeds, cooked, drained, with oil, onion and garlic, with saltVicia faba L. << Fava, grão, seco, cozida, drenada, c/ óleo, cebola e alho, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ499-----Calculado
Energykcal118-----Calculado
Moistureg67,6-----Calculado
Total carbohydratesg20,8-----Calculado
Available carbohydratesg13,6-----Calculado
Proteinsg8,75-----Calculado
Lipidsg1,67-----Calculado
Fiberg7,18-----Calculado
Alcoholg0,00-----Assumido
Ashg1,15-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,25-----Calculado
Total monounsaturated fatty acidsg0,38-----Calculado
Total polyunsaturated fatty acidsg0,90-----Calculado
Trans fatty acidsgNA------
Calciummg28,5-----Calculado
Ironmg1,54-----Calculado
Sodiummg184-----Calculado
Magnesiummg39,8-----Calculado
Phosphormg134-----Calculado
Potassiummg318-----Calculado
Manganesemg0,51-----Calculado
Zincmg1,10-----Calculado
Coppermg0,21-----Calculado
SeleniummcgNA------
Vitamin Amcg1,62-----Calculado
Vitamin Amcg0,81-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,17-----Calculado
Thiaminemg0,13-----Calculado
Riboflavinmg0,06-----Calculado
Niacinmg0,00---11765Calculado
Pyridoxine (B6)mg0,09-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg0,73-----Calculado
Folatemcg43,4----1765Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1765 - Australian Food Composition Database. Nutrient tables for use in Australia (NUTTAB). 2015. Disponível em:https://www.foodstandards.gov.au/science/monitoringnutrients/afcd/Pages/foodsearch.aspx

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