Code: BRC0091T
Description: Beans, common, cooked (50% beans 50% water), with oil, onion and garlic, with saltPhaseolus vulgaris L. << Feijão, carioca, cozido (50% grão e 50% caldo), c/ óleo, cebola e alho, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ330-----Calculado
Energykcal79-----Calculado
Moistureg77,7-----Calculado
Total carbohydratesg14,6-----Calculado
Available carbohydratesg7,77-----Calculado
Proteinsg4,69-----Calculado
Lipidsg1,72-----Calculado
Fiberg6,84-----Calculado
Alcoholg0,00-----Assumido
Ashg1,30-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,28-----Calculado
Total monounsaturated fatty acidsg0,38-----Calculado
Total polyunsaturated fatty acidsg1,01-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg28,2-----Calculado
Ironmg1,34-----Calculado
Sodiummg190-----Calculado
Magnesiummg44,2-----Calculado
Phosphormg92,7-----Calculado
Potassiummg276-----Calculado
Manganesemg0,30-----Calculado
Zincmg0,74-----Calculado
Coppermg0,20-----Calculado
Seleniummcg0,05-----Calculado
Vitamin Amcg0,26-----Calculado
Vitamin Amcg0,13-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,90-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg0,45-----Calculado
Folatemcg94,3-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
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