Code: BRC0092E
Description: Fish, freshwater, gilded one, filet, fresh, cooked, without oil, unsalted, BrazilBrachyplatystoma flavicans << Peixe, água doce, Dourado, filé, fresco, cozido, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ625-----Calculado
Energykcal149-----Calculado
Moistureg72,8-----Calculado
Total carbohydratesg0,00-----Assumido
Available carbohydratesg0,00-----Assumido
Proteinsg22,1-----Calculado
Lipidsg6,77-----Calculado
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,57-----Calculado
Cholesterolmg62,4-----Calculado
Total saturated fatty acidsg3,57-----Calculado
Total monounsaturated fatty acidsg1,70-----Calculado
Total polyunsaturated fatty acidsg0,43-----Calculado
Trans fatty acidsg0,02-----Calculado
Calciummg13,7-----Calculado
Ironmg0,17-----Calculado
Sodiummg224-----Calculado
Magnesiummg29,4-----Calculado
Phosphormg212-----Calculado
Potassiummg439-----Calculado
Manganesemg0,01-----Calculado
Zincmg0,54-----Calculado
Coppermg0,02-----Calculado
Seleniummcg29,8-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Dmcg1,36-----Calculado
Alpha-tocopherol (vitamin E)mg0,57-----Calculado
Thiaminemgtr-----Calculado
Riboflavinmgtr-----Calculado
Niacinmg3,94-----Calculado
Pyridoxine (B6)mgtr-----Calculado
Cobalamin (B12) mcg4,35-----Calculado
Vitamin Cmg0,83-----Calculado
Folatemcg11,8-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg0,00------
Vegetable proteing0,00------
Animal proteing22,1-----Calculado
Raised Image
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