Code: BRC0094E
Description: Fish, freshwater, Lambari, cooked, without oil, unsalted, BrazilAstyanax taeniatus << Peixe, água doce, Lambari, fresco, cozido, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ736-----Calculado
Energykcal176-----Calculado
Moistureg66,2-----Calculado
Total carbohydratesg0,00-----Assumido
Available carbohydratesg0,00-----Assumido
Proteinsg18,8-----Calculado
Lipidsg11,3-----Calculado
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg3,10-----Calculado
Cholesterolmg173-----Calculado
Total saturated fatty acidsg4,08-----Calculado
Total monounsaturated fatty acidsg3,94-----Calculado
Total polyunsaturated fatty acidsg1,32-----Calculado
Trans fatty acidsg0,13-----Calculado
Calciummg708-----Calculado
Ironmg0,76-----Calculado
Sodiummg229-----Calculado
Magnesiummg37,9-----Calculado
Phosphormg528-----Calculado
Potassiummg248-----Calculado
Manganesemg0,50-----Calculado
Zincmg2,90-----Calculado
Coppermg0,06-----Calculado
Seleniummcg29,8-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Dmcg1,36-----Calculado
Alpha-tocopherol (vitamin E)mg0,57-----Calculado
Thiaminemgtr-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg2,12-----Calculado
Pyridoxine (B6)mg0,08-----Calculado
Cobalamin (B12) mcg4,35-----Calculado
Vitamin Cmg0,83-----Calculado
Folatemcg11,8-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg0,00------
Vegetable proteing0,00------
Animal proteing18,8-----Calculado
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