Code: BRC0104T
Description: Hyacinth bean, seeds, soaking water, cooked, drained, without oil, with saltLablab purpureus (L) Sweet << Orelha-de-padre, semente, seca, remolho em água, cozida, drenada, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ507-----Calculado
Energykcal120-----Calculado
Moistureg65,7-----Calculado
Total carbohydratesg23,0-----Calculado
Available carbohydratesg16,8-----Calculado
Proteinsg8,85-----Calculado
Lipidsg0,58-----Calculado
Fiberg6,16-----Calculado
Alcoholg0,00-----Assumido
Ashg1,84-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,17-----Calculado
Total monounsaturated fatty acidsg0,04-----Calculado
Total polyunsaturated fatty acidsg0,24-----Calculado
Trans fatty acidsgNA------
Calciummg14,1-----Calculado
Ironmg1,91-----Calculado
Sodiummg194-----Calculado
Magnesiummg135-----Calculado
Phosphormg122-----Calculado
Potassiummg484-----Calculado
Manganesemg1,06-----Calculado
Zincmg1,92-----Calculado
Coppermg0,37-----Calculado
Seleniummcg-------
Vitamin Amcg0,33----1765Calculado
Vitamin Amcg0,17----1765Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mgNA------
Thiaminemg0,17-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg0,71-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg0,00-----Calculado
Folatemcg3,98-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1765 - Australian Food Composition Database. Nutrient tables for use in Australia (NUTTAB). 2015. Disponível em:https://www.foodstandards.gov.au/science/monitoringnutrients/afcd/Pages/foodsearch.aspx

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