Code: BRC0105T
Description: Hyacinth bean, seeds, cooked, with water, without oil, with saltLablab purpureus (L) Sweet << Orelha-de-padre, semente, seca, remolho em água, cozida (água não descartada), s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ321-----Calculado
Energykcal75-----Calculado
Moistureg78,1-----Calculado
Total carbohydratesg14,5-----Calculado
Available carbohydratesg10,6-----Calculado
Proteinsg5,59-----Calculado
Lipidsg0,36-----Calculado
Fiberg3,89-----Calculado
Alcoholg0,00-----Assumido
Ashg1,39-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,10-----Calculado
Total monounsaturated fatty acidsg0,03-----Calculado
Total polyunsaturated fatty acidsg0,15-----Calculado
Trans fatty acidsgNA------
Calciummg10,5-----Calculado
Ironmg1,42-----Calculado
Sodiummg192-----Calculado
Magnesiummg100-----Calculado
Phosphormg85,5-----Calculado
Potassiummg367-----Calculado
Manganesemg0,68-----Calculado
Zincmg1,35-----Calculado
Coppermg0,33-----Calculado
SeleniummcgNA------
Vitamin Amcg0,21----1765Calculado
Vitamin Amcg0,11----1765Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mgNA------
Thiaminemg0,12-----Calculado
Riboflavinmg0,03-----Calculado
Niacinmg0,52-----Calculado
Pyridoxine (B6)mg0,03-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg0,00-----Calculado
Folatemcg3,98-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1765 - Australian Food Composition Database. Nutrient tables for use in Australia (NUTTAB). 2015. Disponível em:https://www.foodstandards.gov.au/science/monitoringnutrients/afcd/Pages/foodsearch.aspx

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