Code: BRC0106E
Description: Fish, freshwater, filet, fried (with soy oil), unsalted (average of 7 species) << Peixe, água doce, filé, frito (c/ óleo de soja), s/ sal (média de 7 espécies), >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ750-----Calculado
Energykcal179-----Calculado
Moistureg66,8-----Calculado
Total carbohydratesg0,00-----Assumido
Available carbohydratesg0,00-----Assumido
Proteinsg22,3-----Calculado
Lipidsg10,0-----Calculado
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,48-----Calculado
Cholesterolmg87,0-----Calculado
Total saturated fatty acidsg2,85-----Calculado
Total monounsaturated fatty acidsg2,81-----Calculado
Total polyunsaturated fatty acidsg3,52-----Calculado
Trans fatty acidsg0,07-----Calculado
Calciummg128-----Calculado
Ironmg0,39-----Calculado
Sodiummg49,6-----Calculado
Magnesiummg29,1-----Calculado
Phosphormg238-----Calculado
Potassiummg316-----Calculado
Manganesemg0,09-----Calculado
Zincmg0,86-----Calculado
Coppermg0,07-----Calculado
Seleniummcg35,4-----Calculado
Vitamin Amcg2,10-----Calculado
Vitamin Amcg1,81-----Calculado
Vitamin Dmcg1,60-----Calculado
Alpha-tocopherol (vitamin E)mg0,80-----Calculado
Thiaminemg0,01-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg3,34-----Calculado
Pyridoxine (B6)mg0,03-----Calculado
Cobalamin (B12) mcg3,84-----Calculado
Vitamin Cmg0,58-----Calculado
Folatemcg13,5-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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