Code: BRC0108T
Description: Beans, black turtle, cooked (50% beans 50% water), with oil, onion and garlic, with saltPhaseolus vulgaris L. << Feijão, preto, cozido (50% grão e 50% caldo), c/ óleo e cebola e alho, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ302-----Calculado
Energykcal72-----Calculado
Moistureg78,6-----Calculado
Total carbohydratesg14,0-----Calculado
Available carbohydratesg5,90-----Calculado
Proteinsg4,38-----Calculado
Lipidsg1,71-----Calculado
Fiberg8,07-----Calculado
Alcoholg0,00-----Assumido
Ashg1,39-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,28-----Calculado
Total monounsaturated fatty acidsg0,37-----Calculado
Total polyunsaturated fatty acidsg1,00-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg28,4-----Calculado
Ironmg1,41-----Calculado
Sodiummg189-----Calculado
Magnesiummg38,9-----Calculado
Phosphormg86,8-----Calculado
Potassiummg257-----Calculado
Manganesemg0,36-----Calculado
Zincmg1,76-----Calculado
Coppermg0,54-----Calculado
Seleniummcg2,59-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,16-----Calculado
Thiaminemg0,06-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg0,45-----Calculado
Folatemcg81,9-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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