Code: BRC0110T
Description: Green beans, pod, braised (with oil, garlic and onion), unsaltedPhaseolus vulgaris << Vagem, refogada (c/ óleo, cebola e alho), s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ198-----Calculado
Energykcal47-----Calculado
Moistureg87,3-----Calculado
Total carbohydratesg7,85-----Calculado
Available carbohydratesg4,41-----Calculado
Proteinsg2,59-----Calculado
Lipidsg1,41-----Calculado
Fiberg3,45-----Calculado
Alcoholg0,00-----Assumido
Ashg0,82-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,22-----Calculado
Total monounsaturated fatty acidsg0,30-----Calculado
Total polyunsaturated fatty acidsg0,81-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg44,3-----Calculado
Ironmg0,60-----Calculado
Sodiummg0,10-----Calculado
Magnesiummg30,1-----Calculado
Phosphormg41,3-----Calculado
Potassiummg294-----Calculado
Manganesemg0,68-----Calculado
Zincmg0,50-----Calculado
Coppermg0,09-----Calculado
Seleniummcg0,40-----Calculado
Vitamin Amcg35,5-----Calculado
Vitamin Amcg17,8-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,54-----Calculado
Thiaminemgtr-----Calculado
Riboflavinmg0,10-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg1,69-----Calculado
Folatemcg28,5-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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