Code: BRC0113B
Description: Garlic, braised (wiht soy oil), unsaltedAllium sativum << Alho, refogado (c/ óleo de soja), s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1802-----Calculado
Energykcal433-----Calculado
Moistureg24,2-----Calculado
Total carbohydratesg36,6-----Calculado
Available carbohydratesg32,0-----Calculado
Proteinsg8,09---11681Analítico
Lipidsg29,3---11681Analítico
Fiberg4,54---11681Analítico
Alcoholg0,00-----Assumido
Ashg1,82---11681Analítico
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg4,46-----Calculado
Total monounsaturated fatty acidsg6,76-----Calculado
Total polyunsaturated fatty acidsg17,5-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg19,5-----Calculado
Ironmg1,17-----Calculado
Sodiummg7,71-----Calculado
Magnesiummg30,6-----Calculado
Phosphormg214-----Calculado
Potassiummg768-----Calculado
Manganesemg0,34-----Calculado
Zincmg1,18-----Calculado
Coppermg0,31-----Calculado
Seleniummcg3,18-----Calculado
Vitamin Amcg0,00-----Assumido
Vitamin Amcg0,00-----Assumido
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg4,91-----Calculado
Thiaminemg0,24-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,57-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg29,9-----Calculado
Folatemcg2,37-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/

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