Code: BRC0113E
Description: Fish, freshwater, filet, stewed (with onion, tomato and bell pepper), with oil, with salt (average of 7 species) << Peixe, água doce, filé, ensopado (c/ cebola, tomate e pimentão), c/ óleo, c/ sal (média de 7 espécies), >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ502-----Calculado
Energykcal119-----Calculado
Moistureg75,0-----Calculado
Total carbohydratesg1,34-----Calculado
Available carbohydratesg0,83-----Calculado
Proteinsg17,7-----Calculado
Lipidsg4,97-----Calculado
Fiberg0,51-----Calculado
Alcoholg0,00-----Assumido
Ashg1,49-----Calculado
Cholesterolmg67,6-----Calculado
Total saturated fatty acidsg1,79-----Calculado
Total monounsaturated fatty acidsg1,52-----Calculado
Total polyunsaturated fatty acidsg1,02-----Calculado
Trans fatty acidsg0,03-----Calculado
Calciummg102-----Calculado
Ironmg0,45-----Calculado
Sodiummg126-----Calculado
Magnesiummg28,4-----Calculado
Phosphormg213-----Calculado
Potassiummg350-----Calculado
Manganesemg0,09-----Calculado
Zincmg0,72-----Calculado
Coppermg0,07-----Calculado
Seleniummcg27,6-----Calculado
Vitamin Amcg29,0-----Calculado
Vitamin Amcg15,1-----Calculado
Vitamin Dmcg1,24-----Calculado
Alpha-tocopherol (vitamin E)mg0,76-----Calculado
Thiaminemg0,03-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg2,74-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg2,98-----Calculado
Vitamin Cmg4,55-----Calculado
Folatemcg14,5-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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