Code: BRC0113T
Description: Hyacinth bean, seeds, soaking water, cooked, drained, without oil, unsalted, BrazilLablab purpureus (L) Sweet << Orelha-de-padre, semente, seca, remolho em água, cozida, drenada, s/ óleo, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
|---|
| Energy | kJ | 510 | - | - | - | - | - | Calculado |
| Energy | kcal | 121 | - | - | - | - | - | Calculado |
| Moisture | g | 66,2 | - | - | - | - | 1765 | Calculado |
| Total carbohydrates | g | 23,1 | - | - | - | - | - | Calculado |
| Available carbohydrates | g | 16,9 | - | - | - | - | - | Calculado |
| Proteins | g | 8,91 | - | - | - | - | 1765 | Calculado |
| Lipids | g | 0,58 | - | - | - | - | 1765 | Calculado |
| Fiber | g | 6,20 | - | - | - | - | 1765 | Calculado |
| Alcohol | g | 0,00 | - | - | - | - | - | Assumido |
| Ash | g | 1,22 | - | - | - | - | 1765 | Calculado |
| Cholesterol | mg | 0,00 | - | - | - | - | - | Assumido |
| Total saturated fatty acids | g | 0,17 | - | - | - | - | 1765 | Calculado |
| Total monounsaturated fatty acids | g | 0,04 | - | - | - | - | 1765 | Calculado |
| Total polyunsaturated fatty acids | g | 0,24 | - | - | - | - | 1765 | Calculado |
| Trans fatty acids | g | NA | - | - | - | - | - | - |
| Calcium | mg | 14,1 | - | - | - | - | 1765 | Calculado |
| Iron | mg | 1,92 | - | - | - | - | 1765 | Calculado |
| Sodium | mg | 6,00 | - | - | - | - | 1765 | Calculado |
| Magnesium | mg | 136 | - | - | - | - | 1765 | Calculado |
| Phosphor | mg | 123 | - | - | - | - | 1765 | Calculado |
| Potassium | mg | 488 | - | - | - | - | 1765 | Calculado |
| Manganese | mg | 1,07 | - | - | - | - | 1765 | Calculado |
| Zinc | mg | 1,93 | - | - | - | - | 1765 | Calculado |
| Copper | mg | 0,37 | - | - | - | - | 1765 | Calculado |
| Selenium | mcg | NA | - | - | - | - | - | - |
| Vitamin A | mcg | 0,33 | - | - | - | - | 1765 | Calculado |
| Vitamin A | mcg | 0,17 | - | - | - | - | 1765 | Calculado |
| Vitamin D | mcg | 0,00 | - | - | - | - | - | Assumido |
| Alpha-tocopherol (vitamin E) | mg | NA | - | - | - | - | - | - |
| Thiamine | mg | 0,17 | - | - | - | - | 1765 | Calculado |
| Riboflavin | mg | 0,04 | - | - | - | - | 1765 | Calculado |
| Niacin | mg | 0,71 | - | - | - | - | 1765 | Calculado |
| Pyridoxine (B6) | mg | 0,04 | - | - | - | - | 1765 | Calculado |
| Cobalamin (B12) | mcg | 0,00 | - | - | - | - | - | Assumido |
| Vitamin C | mg | 0,00 | - | - | - | - | 1765 | Calculado |
| Folate | mcg | 4,00 | - | - | - | - | 1765 | Calculado |
| Added salt | g | 0,00 | - | - | - | - | - | Assumido |
| Added sugar | g | 0,00 | - | - | - | - | - | Assumido |
| Added fat | g | 0,00 | - | - | - | - | - | - |
| Vegetable protein | g | 8,91 | - | - | - | - | 1765 | Calculado |
| Animal protein | g | 0,00 | - | - | - | - | - | - |
Data source:
1765 - Australian Food Composition Database. Nutrient tables for use in Australia (NUTTAB). 2015. Disponível em:https://www.foodstandards.gov.au/science/monitoringnutrients/afcd/Pages/foodsearch.aspx
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