Code: BRC0115E
Description: Fish, freshwater, filet, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt (average of 7 species) << Peixe, água doce, filé, cozido, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal (média de 7 espécies), >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ600-----Calculado
Energykcal143-----Calculado
Moistureg71,1-----Calculado
Total carbohydratesg3,29-----Calculado
Available carbohydratesg3,23-----Calculado
Proteinsg18,4-----Calculado
Lipidsg6,26-----Calculado
Fiberg0,05-----Calculado
Alcoholg0,00-----Assumido
Ashg1,36-----Calculado
Cholesterolmg71,3-----Calculado
Total saturated fatty acidsg2,66-----Calculado
Total monounsaturated fatty acidsg1,85-----Calculado
Total polyunsaturated fatty acidsg0,98-----Calculado
Trans fatty acidsg0,04-----Calculado
Calciummg132-----Calculado
Ironmg0,47-----Calculado
Sodiummg65,1-----Calculado
Magnesiummg28,6-----Calculado
Phosphormg232-----Calculado
Potassiummg331-----Calculado
Manganesemg0,08-----Calculado
Zincmg0,80-----Calculado
Coppermg0,06-----Calculado
Seleniummcg29,1-----Calculado
Vitamin Amcg21,4-----Calculado
Vitamin Amcg20,9-----Calculado
Vitamin Dmcg1,24-----Calculado
Alpha-tocopherol (vitamin E)mg0,81-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,10-----Calculado
Niacinmg3,19-----Calculado
Pyridoxine (B6)mg0,03-----Calculado
Cobalamin (B12) mcg3,09-----Calculado
Vitamin Cmg0,48-----Calculado
Folatemcg16,4-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).