Code: BRC0117B
Description: Potato, peeled, cooked, drained, without oil, with saltSolanum tuberosum L. << Batata, inglesa, s/ casca, cozida, drenada, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ220-----Calculado
Energykcal51-----Calculado
Moistureg85,5-----Calculado
Total carbohydratesg12,2-----Calculado
Available carbohydratesg10,8-----Calculado
Proteinsg1,33-----Calculado
Lipidsg0,05-----Calculado
Fiberg1,47-----Calculado
Alcoholg0,00-----Assumido
Ashg0,92-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,01-----Calculado
Total monounsaturated fatty acidsgtr-----Calculado
Total polyunsaturated fatty acidsg0,02-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg3,74-----Calculado
Ironmg0,20-----Calculado
Sodiummg190-----Calculado
Magnesiummg5,59-----Calculado
Phosphormg25,1-----Calculado
Potassiummg231-----Calculado
Zincmg0,19-----Calculado
Coppermg0,06-----Calculado
Seleniummcg0,20-----Calculado
Vitamin Amcgtr----1742Calculado
Vitamin Amcgtr----1742Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mgtr----1742Calculado
Thiaminemg0,05-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,09-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg3,87-----Calculado
Folatemcg5,64----1742Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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