Code: BRC0121E
Description: Brazilian recipe, with fish and coconut milk, with salt(peixe, água salgada, cação (posta), tomate, pimentão, coentro, leite de coco, azeite de dendê, c/ óleo, cebola e alho, c/ sal), << Moqueca, de peixe, baiana, c/ sal, , (fish, marine, blue shark (steak), tomato, bell pepper, cilantro (coriander), coconut milk, palm oil, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ555-----Calculado
Energykcal132-----Calculado
Moistureg72,5-----Calculado
Total carbohydratesg2,83-----Calculado
Available carbohydratesg1,47-----Calculado
Proteinsg18,6-----Calculado
Lipidsg4,56-----Calculado
Fiberg1,37-----Calculado
Alcoholg0,01-----Assumido
Ashg1,45-----Calculado
Cholesterolmg58,3-----Calculado
Total saturated fatty acidsg1,59-----Calculado
Total monounsaturated fatty acidsg1,50-----Calculado
Total polyunsaturated fatty acidsg1,24-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg10,8-----Calculado
Ironmg0,88-----Calculado
Sodiummg195-----Calculado
Magnesiummg17,5-----Calculado
Phosphormg152-----Calculado
Potassiummg220-----Calculado
Manganesemg0,03-----Calculado
Zincmg0,48-----Calculado
Coppermg0,04-----Calculado
Seleniummcg23,9-----Calculado
Vitamin Amcg348-----Calculado
Vitamin Amcg197-----Calculado
Vitamin Dmcg0,07-----Calculado
Alpha-tocopherol (vitamin E)mg0,81-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,03-----Calculado
Niacinmg7,08-----Calculado
Pyridoxine (B6)mg0,02-----Calculado
Cobalamin (B12) mcg0,80-----Calculado
Vitamin Cmg8,95-----Calculado
Folatemcg9,49-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).