Code: BRC0128E
Description: Fish, saltwater, king, fillet, cooked, with tomato sauce (tomato, with oil, onion and garlic), with saltGenypterus blacodes << Peixe, água salgada, abadejo, filé, cozido, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ282-----Calculado
Energykcal66-----Calculado
Moistureg83,8-----Calculado
Total carbohydratesg0,87-----Calculado
Available carbohydratesg0,36-----Calculado
Proteinsg13,0-----Calculado
Lipidsg1,40-----Calculado
Fiberg0,51-----Calculado
Alcoholg0,00-----Assumido
Ashg0,99-----Calculado
Cholesterolmg30,3-----Calculado
Total saturated fatty acidsg0,26-----Calculado
Total monounsaturated fatty acidsg0,24-----Calculado
Total polyunsaturated fatty acidsg0,72-----Calculado
Trans fatty acidsgNA------
Calciummg12,1-----Calculado
Ironmg0,20-----Calculado
Sodiummg174-----Calculado
Magnesiummg17,2-----Calculado
Phosphormg94,8-----Calculado
Potassiummg204-----Calculado
Manganesemg0,03-----Calculado
Zincmg0,43-----Calculado
Coppermg0,16-----Calculado
Seleniummcg21,4-----Calculado
Vitamin Amcg27,3-----Calculado
Vitamin Amcg13,7-----Calculado
Vitamin Dmcg0,33-----Calculado
Alpha-tocopherol (vitamin E)mg0,31-----Calculado
Thiaminemg0,06-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg4,21-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg1,37-----Calculado
Vitamin Cmg4,32-----Calculado
Folatemcg10,6----1742Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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