Code: BRC0155E
Description: Fish, saltwater, whitefish, cooked, drained, without oil, without salt, BrazilCynoscion spp. << Peixe, água salgada, pescada, branca, cozido, drenado, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ527-----Calculado
Energykcal125-----Calculado
Moistureg74,3-----Calculadoic
Total carbohydratesg0,05-----Calculadoic
Available carbohydratesg0,05-----Calculadoic
Proteinsg19,2-----Calculadoic
Lipidsg5,39-----Calculadoic
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,13-----Calculadoic
Cholesterolmg61,0-----Calculadoic
Total saturated fatty acidsg0,96-----Calculadoic
Total monounsaturated fatty acidsg2,88-----Calculadoic
Total polyunsaturated fatty acidsg1,08-----Calculadoic
Trans fatty acidsg0,01-----Calculadoic
Calciummg18,8-----Calculadoic
Ironmg0,15-----Calculadoic
Sodiummg77,7-----Calculadoic
Magnesiummg19,6-----Calculadoic
Phosphormg138-----Calculadoic
Potassiummg235-----Calculadoic
Manganesemg0,01-----Calculadoic
Zincmg0,30-----Calculadoic
Coppermgtr-----Calculadoic
SeleniummcgNA------
Vitamin Amcg2,99-----Calculadoic
Vitamin Amcg2,99-----Calculadoic
Vitamin Dmcg9,94-----Calculadoic
Alpha-tocopherol (vitamin E)mg0,18-----Calculadoic
Thiaminemgtr-----Calculadoic
Riboflavinmgtr-----Calculadoic
Niacinmgtr-----Calculadoic
Pyridoxine (B6)mgtr-----Calculadoip
Cobalamin (B12) mcg0,76-----Calculadoic
Vitamin Cmg0,00-----Calculadoic
Folatemcg9,91-----Calculadoic
Added saltg0,00-----Calculadoic
Added sugarg0,00-----Assumido
Added fatg0,00-----Assumido
Vegetable proteing0,00-----Assumido
Animal proteing19,2-----Calculadoic
Raised Image
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