Code: BRC0161E
Description: Fish, saltwater, whitefish, cooked, with tomato sauce (tomato, with oil, onion and garlic), with saltCynoscion spp. << Peixe, água salgada, pescada, branca, cozido, c/ molho tomate (tomate, c/ óleo, cebola e alho), c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ479-----Calculado
Energykcal114-----Calculado
Moistureg77,2-----Calculado
Total carbohydratesg0,03-----Calculado
Available carbohydratesg0,00-----Assumido
Proteinsg16,0-----Calculado
Lipidsg5,48-----Calculado
Fiberg0,51-----Calculado
Alcoholg0,00-----Assumido
Ashg1,29-----Calculado
Cholesterolmg48,9-----Calculado
Total saturated fatty acidsg0,93-----Calculado
Total monounsaturated fatty acidsg2,55-----Calculado
Total polyunsaturated fatty acidsg1,49-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg17,5-----Calculado
Ironmg0,25-----Calculado
Sodiummg172-----Calculado
Magnesiummg21,7-----Calculado
Phosphormg138-----Calculado
Potassiummg313-----Calculado
Manganesemg0,03-----Calculado
Zincmg0,29-----Calculado
Coppermg0,03-----Calculado
Seleniummcg32,1-----Calculado
Vitamin Amcg29,7-----Calculado
Vitamin Amcg16,1-----Calculado
Vitamin Dmcg4,26-----Calculado
Alpha-tocopherol (vitamin E)mg1,25-----Calculado
Thiaminemg0,03-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg0,55-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg2,07-----Calculado
Vitamin Cmg4,07-----Calculado
Folatemcg14,3----1742Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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