Code: BRC0163E
Description: Fish, saltwater, whitefish, roasted/grilled, without oil, with saltMacrodon oncylodon << Peixe, água salgada, pescada, assado/grelhado, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ557-----Calculado
Energykcal132-----Calculado
Moistureg73,1-----Calculado
Total carbohydratesg0,00-----Assumido
Available carbohydratesg0,00-----Assumido
Proteinsg21,5-----Calculado
Lipidsg5,18-----Calculado
Fiberg0,00-----Calculado
Alcoholg0,00-----Assumido
Ashg1,61-----Calculado
Cholesterolmg83,8-----Calculado
Total saturated fatty acidsg1,16-----Calculado
Total monounsaturated fatty acidsg2,97-----Calculado
Total polyunsaturated fatty acidsg0,39-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg17,6-----Calculado
Ironmg0,19-----Calculado
Sodiummg264-----Calculado
Magnesiummg26,5-----Calculado
Phosphormg164-----Calculado
Potassiummg278-----Calculado
Manganesemg0,01-----Calculado
Zincmg0,33-----Calculado
Coppermgtr-----Calculado
Seleniummcg43,1-----Calculado
Vitamin Amcg55,7-----Calculado
Vitamin Amcg55,7-----Calculado
Vitamin Dmcg4,98-----Calculado
Alpha-tocopherol (vitamin E)mg1,19-----Calculado
Thiaminemgtr-----Calculado
Riboflavinmg0,05-----Calculado
Niacinmg3,61-----Calculado
Pyridoxine (B6)mgtr-----Calculado
Cobalamin (B12) mcg2,78-----Calculado
Vitamin Cmg0,00-----Calculado
Folatemcg13,9----1742Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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