Code: BRC0165E
Description: Fish, saltwater, whitefish, cooked, drained, without oil, with saltMacrodon oncylodon << Peixe, água salgada, pescada, cozido, drenado, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ509-----Calculado
Energykcal121-----Calculado
Moistureg74,2-----Calculado
Total carbohydratesg0,00-----Calculado
Available carbohydratesg0,00-----Calculado
Proteinsg19,7-----Calculado
Lipidsg4,68-----Calculado
Fiberg0,00-----Calculado
Alcoholg0,00-----Assumido
Ashg1,44-----Calculado
Cholesterolmg77,8-----Calculado
Total saturated fatty acidsg1,08-----Calculado
Total monounsaturated fatty acidsg2,76-----Calculado
Total polyunsaturated fatty acidsg0,36-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg16,4-----Calculado
Ironmg0,17-----Calculado
Sodiummg253-----Calculado
Magnesiummg23,2-----Calculado
Phosphormg144-----Calculado
Potassiummg227-----Calculado
Manganesemg0,01-----Calculado
Zincmg0,30-----Calculado
Coppermgtr-----Calculado
Seleniummcg36,0-----Calculado
Vitamin Amcg51,7-----Calculado
Vitamin Amcg51,7-----Calculado
Vitamin Dmcg4,62-----Calculado
Alpha-tocopherol (vitamin E)mg1,10-----Calculado
Thiaminemgtr-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg2,61-----Calculado
Pyridoxine (B6)mgtr-----Calculado
Cobalamin (B12) mcg2,29-----Calculado
Vitamin Cmg0,00-----Calculado
Folatemcg11,3----1742Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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