Code: BRC0167F
Description: Meat, pork, shank, roasted, without oil, unsalted, BrazilSus ssp. << Carne, porco, pernil, assada, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1076-----Calculado
Energykcal257-----Calculado
Moistureg51,3---11681Analítico
Total carbohydratesg0,00-----Calculado
Available carbohydratesg0,00-----Calculado
Proteinsg33,1---11681Analítico
Lipidsg13,9---11681Analítico
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,45---11681Analítico
Cholesterolmg109---11681Analítico
Total saturated fatty acidsg4,80---11681Analítico
Total monounsaturated fatty acidsg6,40---11681Analítico
Total polyunsaturated fatty acidsg1,90---11681Analítico
Trans fatty acidsgNA------
Calciummg17,6---11681Analítico
Ironmg1,25---11681Analítico
Sodiummg62,4---11681Analítico
Magnesiummg27,3---11681Analítico
Phosphormg247---11681Analítico
Potassiummg395---11681Analítico
Zincmg3,26---11681Analítico
Coppermg0,09---11681Analítico
SeleniummcgNA------
Vitamin Amcgtr---11681Analítico
Vitamin Amcgtr---11681Analítico
Vitamin Dmcg0,63----1742Atribuído
Alpha-tocopherol (vitamin E)mg0,17----1742Atribuído
Thiaminemg0,77---11681Analítico
Riboflavinmg0,09---11681Analítico
Niacinmg6,57---11681Analítico
Pyridoxine (B6)mgtr---11681Analítico
Cobalamin (B12) mcg0,77----1742Atribuído
Vitamin Cmg0,34----1742Atribuído
Folatemcg11,3----1742Atribuído
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg0,00------
Vegetable proteing0,00------
Animal proteing32,1---11681Analítico

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/
1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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