Code: BRC0174E
Description: Fish, saltwater, whitefish, cooked, drained, without oil, with saltCynoscion striatus << Peixe, água salgada, pescadinha, cozido, drenado, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ366-----Calculado
Energykcal87-----Calculado
Moistureg77,2-----Calculado
Total carbohydratesg0,88-----Calculado
Available carbohydratesg0,88-----Calculado
Proteinsg18,6-----Calculado
Lipidsg1,37-----Calculado
Fiberg0,00-----Calculado
Alcoholg0,00-----Assumido
Ashg2,85-----Calculado
Cholesterolmg100-----Calculado
Total saturated fatty acidsg0,36-----Calculado
Total monounsaturated fatty acidsg0,24-----Calculado
Total polyunsaturated fatty acidsg0,48-----Calculado
Trans fatty acidsgNA------
Calciummg397-----Calculado
Ironmg0,53-----Calculado
Sodiummg296-----Calculado
Magnesiummg34,4-----Calculado
Phosphormg333-----Calculado
Potassiummg273-----Calculado
Manganesemg0,07-----Calculado
Zincmg0,66-----Calculado
Coppermg0,11-----Calculado
Seleniummcg34,0-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Dmcg1,32-----Calculado
Alpha-tocopherol (vitamin E)mg0,31-----Calculado
Thiaminemg0,08-----Calculado
Riboflavinmgtr-----Calculado
Niacinmg5,54-----Calculado
Pyridoxine (B6)mgtr-----Calculado
Cobalamin (B12) mcg2,17-----Calculado
Vitamin Cmg0,00-----Calculado
Folatemcg10,7----1742Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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