Code: BRC0175E
Description: Fish, saltwater, whitefish, stewed (with onion, tomato and bell pepper) with oil, with saltCynoscion striatus << Peixe, água salgada, pescadinha, ensopado (c/ cebola, tomate e pimentão), c/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ550-----Calculado
Energykcal131-----Calculado
Moistureg72,0-----Calculado
Total carbohydratesg2,26-----Calculado
Available carbohydratesg1,76-----Calculado
Proteinsg16,8-----Calculado
Lipidsg6,27-----Calculado
Fiberg0,51-----Calculado
Alcoholg0,00-----Assumido
Ashg2,73-----Calculado
Cholesterolmg88,6-----Calculado
Total saturated fatty acidsg1,09-----Calculado
Total monounsaturated fatty acidsg1,38-----Calculado
Total polyunsaturated fatty acidsg3,44-----Calculado
Trans fatty acidsgNA------
Calciummg354-----Calculado
Ironmg0,67-----Calculado
Sodiummg307-----Calculado
Magnesiummg38,9-----Calculado
Phosphormg353-----Calculado
Potassiummg379-----Calculado
Manganesemg0,09-----Calculado
Zincmg0,63-----Calculado
Coppermg0,14-----Calculado
Seleniummcg33,5-----Calculado
Vitamin Amcg20,2-----Calculado
Vitamin Amcg10,1-----Calculado
Vitamin Dmcg1,17-----Calculado
Alpha-tocopherol (vitamin E)mg0,88-----Calculado
Thiaminemg0,09-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg6,65-----Calculado
Pyridoxine (B6)mg0,02-----Calculado
Cobalamin (B12) mcg2,16-----Calculado
Vitamin Cmg9,35-----Calculado
Folatemcg15,2----1742Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).