Code: BRC0179T
Description: Salad, chickpeas, without oil, unsalted(grão-de-bico cozido, tomate, cebola, salsa, suco de limão, s/ óleo, s/ sal), << Salada, grão-de-bico, s/ óleo, s/ sal, , (cooked and drained black eye bean, tomato, onion, parsley, lemon juice, without oil, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ321-----Calculado
Energykcal76-----Calculado
Moistureg79,1-----Calculado
Total carbohydratesg14,7-----Calculado
Available carbohydratesg11,0-----Calculado
Proteinsg4,03-----Calculado
Lipidsg0,99-----Calculado
Fiberg3,78-----Calculado
Alcoholg0,00-----Assumido
Ashg1,15-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,17-----Calculado
Total monounsaturated fatty acidsg0,24-----Calculado
Total polyunsaturated fatty acidsg0,49-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg40,3-----Calculado
Ironmg1,32-----Calculado
Sodiummg1,88-----Calculado
Magnesiummg33,0-----Calculado
Phosphormg79,7-----Calculado
Potassiummg332-----Calculado
Manganesemg0,76-----Calculado
Zincmg0,76-----Calculado
Coppermg0,16-----Calculado
Seleniummcg0,11-----Calculado
Vitamin Amcg84,7-----Calculado
Vitamin Amcg42,8-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,21-----Calculado
Thiaminemg0,15-----Calculado
Riboflavinmg0,02-----Calculado
Niacinmg0,05-----Calculado
Pyridoxine (B6)mg0,21-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg9,36-----Calculado
Folatemcg35,7-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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