Code: BRC0183T
Description: Beans, pinto, cooked, brained, without oil, unsalted, BrazilPhaseolus vulgaris L. << Feijão, preto, drenado, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1239-----Calculado
Energykcal294-----Calculado
Moistureg13,3-----Calculado
Total carbohydratesg59,1-----Calculado
Available carbohydratesg37,6-----Calculado
Proteinsg22,4-----Calculado
Lipidsg1,28-----Calculado
Fiberg21,5-----Calculado
Alcoholg0,00-----Assumido
Ashg3,93-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,21-----Calculado
Total monounsaturated fatty acidsg0,10-----Calculado
Total polyunsaturated fatty acidsg0,83-----Calculado
Trans fatty acidsg0,00-----Calculado
Calciummg122-----Calculado
Ironmg9,83-----Calculado
Sodiummgtr-----Calculado
Magnesiummg141-----Calculado
Phosphormg479-----Calculado
Potassiummg1441-----Calculado
Manganesemg1,35-----Calculado
Zincmg3,37-----Calculado
Coppermg0,94-----Calculado
Seleniummcg11,9-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,19-----Calculado
Thiaminemg0,12-----Calculado
Riboflavinmgtr-----Calculado
Niacinmg4,69-----Calculado
Pyridoxine (B6)mg0,60-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg0,00-----Calculado
Folatemcg432-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg0,00------
Vegetable proteing22,4-----Calculado
Animal proteing0,00------
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