Code: BRC0199E
Description: Fish, saltwater, salmon, fillet, without skin, cooked, drained, without oil, with saltSalmo salar L. << Peixe, água salgada, salmão, filé, s/ pele, cozido, drenado, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ774-----Calculado
Energykcal185-----Calculado
Moistureg64,8-----Calculado
Total carbohydratesg1,00-----Calculado
Available carbohydratesg1,00-----Calculado
Proteinsg23,5-----Calculado
Lipidsg10,1-----Calculado
Fiberg0,00-----Calculado
Alcoholg0,00-----Assumido
Ashg1,91-----Calculado
Cholesterolmg63,6-----Calculado
Total saturated fatty acidsg2,97-----Calculado
Total monounsaturated fatty acidsg3,48-----Calculado
Total polyunsaturated fatty acidsg3,76-----Calculado
Trans fatty acidsgNA------
Calciummg10,6-----Calculado
Ironmg0,23-----Calculado
Sodiummg239-----Calculado
Magnesiummg28,0-----Calculado
Phosphormg263-----Calculado
Potassiummg338-----Calculado
Manganesemgtr-----Calculado
Zincmg0,41-----Calculado
Coppermg0,02-----Calculado
Seleniummcg22,9-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Dmcg6,68-----Calculado
Alpha-tocopherol (vitamin E)mg2,16-----Calculado
Thiaminemg0,18-----Calculado
Riboflavinmg0,03-----Calculado
Niacinmg2,70-----Calculado
Pyridoxine (B6)mgtr-----Calculado
Cobalamin (B12) mcg2,74-----Calculado
Vitamin Cmg0,00-----Calculado
Folatemcg19,3----1742Calculado
Added saltg19,3-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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