Code: BRC0205B
Description: Salad, chicory, curly endive, raw, with sauce ( tomato, onion, parsley, vinegar and oil), unsaltedCichorium endivia L. << Salada, chicória, crua, c/ molho vinagrete (tomate, cebola, salsinha, vinagre e óleo), s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ160-----Calculado
Energykcal38-----Calculado
Moistureg91,9-----Calculado
Total carbohydratesg3,64-----Calculado
Available carbohydratesg1,79-----Calculado
Proteinsg1,06-----Calculado
Lipidsg2,64-----Calculado
Fiberg1,84-----Calculado
Alcoholg0,00-----Assumido
Ashg0,71-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,40-----Calculado
Total monounsaturated fatty acidsg1,90-----Calculado
Total polyunsaturated fatty acidsg0,29-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg40,1-----Calculado
Ironmg0,49-----Calculado
Sodiummg12,4-----Calculado
Magnesiummg13,4-----Calculado
Phosphormg15,6-----Calculado
Potassiummg424-----Calculado
Manganesemg0,24-----Calculado
Zincmg0,28-----Calculado
Coppermg0,05-----Calculado
Seleniummcg0,15-----Calculado
Vitamin Amcg139-----Calculado
Vitamin Amcg69,6-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,73-----Calculado
Thiaminemg0,03-----Calculado
Riboflavinmg0,08-----Calculado
Niacinmg0,50-----Calculado
Pyridoxine (B6)mg0,03-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg7,43-----Calculado
Folatemcg83,9-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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