Code: BRC0207B
Description: Chicory, curly endive, cooked, drained, without oil, unsalted, BrazilCichorium endivia L. << Chicória, cozida, drenada, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ53-----Calculado
Energykcal12-----Calculado
Moistureg95,0-----Calculado
Total carbohydratesg2,85-----Calculado
Available carbohydratesg0,58-----Calculado
Proteinsg1,17-----Calculado
Lipidsg0,15-----Calculado
Fiberg2,27-----Calculado
Alcoholg0,00-----Assumido
Ashg0,85-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,04-----Calculado
Total monounsaturated fatty acidsg0,00-----Calculado
Total polyunsaturated fatty acidsg0,06-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg46,4-----Calculado
Ironmg0,37-----Calculado
Sodiummg12,6-----Calculado
Magnesiummg9,62-----Calculado
Phosphormg12,4-----Calculado
Potassiummg273-----Calculado
Zincmg0,13-----Calculado
Coppermg0,05-----Calculado
Seleniummcg0,15-----Calculado
Vitamin Amcg143-----Calculado
Vitamin Amcg72,0-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,33-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,07-----Calculado
Niacinmg0,46-----Calculado
Pyridoxine (B6)mgtr-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg2,70-----Calculado
Folatemcg57,3-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg0,00------
Vegetable proteing1,17-----Calculado
Animal proteing0,00------
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