Code: BRC0208E
Description: Fish, saltwater, sardine, fillet, stewed (with onion, tomato and bell pepper), with oil, with saltSardinella brasiliensis << Peixe, água salgada, sardinha, filé, ensopado (c/ cebola, tomate e pimentão), c/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ770-----Calculado
Energykcal184-----Calculado
Moistureg64,8-----Calculado
Total carbohydratesg0,69-----Calculado
Available carbohydratesg0,18-----Calculado
Proteinsg20,8-----Calculado
Lipidsg11,1-----Calculado
Fiberg0,51-----Calculado
Alcoholg0,00-----Assumido
Ashg2,67-----Calculado
Cholesterolmg137-----Calculado
Total saturated fatty acidsg4,63-----Calculado
Total monounsaturated fatty acidsg2,31-----Calculado
Total polyunsaturated fatty acidsg3,47-----Calculado
Trans fatty acidsg0,03-----Calculado
Calciummg201-----Calculado
Ironmg1,68-----Calculado
Sodiummg252-----Calculado
Magnesiummg37,0-----Calculado
Phosphormg356-----Calculado
Potassiummg428-----Calculado
Manganesemg0,14-----Calculado
Zincmg1,31-----Calculado
Coppermg0,19-----Calculado
Seleniummcg56,8-----Calculado
Vitamin Amcg20,2-----Calculado
Vitamin Amcg10,1-----Calculado
Vitamin Dmcg2,27-----Calculado
Alpha-tocopherol (vitamin E)mg1,68-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,08-----Calculado
Niacinmg7,75-----Calculado
Pyridoxine (B6)mg0,02-----Calculado
Cobalamin (B12) mcg5,53-----Calculado
Vitamin Cmg9,35-----Calculado
Folatemcg9,58----1742Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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