Code: BRC0209E
Description: Fish, saltwater, sardine, fillet, breaded (egg and breadcrumbs), fried (with soy oil), with saltSardinella brasiliensis << Peixe, água salgada, sardinha, filé, à milanesa (ovo e farinha de rosca), frito (c/ óleo de soja), c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1319-----Calculado
Energykcal315-----Calculado
Moistureg39,1-----Calculado
Total carbohydratesg15,3-----Calculado
Available carbohydratesg14,3-----Calculado
Proteinsg24,8-----Calculado
Lipidsg17,5-----Calculado
Fiberg0,96-----Calculado
Alcoholg0,00-----Assumido
Ashg3,33-----Calculado
Cholesterolmg178-----Calculado
Total saturated fatty acidsg5,93-----Calculado
Total monounsaturated fatty acidsg3,97-----Calculado
Total polyunsaturated fatty acidsg6,78-----Calculado
Trans fatty acidsg0,06-----Calculado
Calciummg217-----Calculado
Ironmg2,97-----Calculado
Sodiummg467-----Calculado
Magnesiummg44,4-----Calculado
Phosphormg381-----Calculado
Potassiummg385-----Calculado
Manganesemg0,45-----Calculado
Zincmg1,79-----Calculado
Coppermg0,24-----Calculado
Seleniummcg68,8-----Calculado
Vitamin Amcg0,10-----Calculado
Vitamin Amcg0,05-----Calculado
Vitamin Dmcg2,53-----Calculado
Alpha-tocopherol (vitamin E)mg1,53-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmg0,11-----Calculado
Niacinmg7,69-----Calculado
Pyridoxine (B6)mg0,02-----Calculado
Cobalamin (B12) mcg5,82-----Calculado
Vitamin Cmg0,00-----Calculado
Folatemcg32,1----1742Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).