Code: BRC0209T
Description: Bean, white, cooked, with olive oil, unsaltedPhaseolus vulgaris L. << Feijão, branco, cozido, c/ azeite de oliva, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ643-----Calculado
Energykcal153-----Calculado
Moistureg61,2-----Calculado
Total carbohydratesg24,4-----Calculado
Available carbohydratesg18,3-----Calculado
Proteinsg9,44-----Calculado
Lipidsg3,34-----Calculado
Fiberg6,11-----Calculado
Alcoholg0,00-----Assumido
Ashg1,65-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,54-----Calculado
Total monounsaturated fatty acidsg2,30-----Calculado
Total polyunsaturated fatty acidsg0,43-----Calculado
Trans fatty acidsg0,00-----Calculado
Calciummg87,3-----Calculado
Ironmg3,61-----Calculado
Sodiummg5,88-----Calculado
Magnesiummg61,1-----Calculado
Phosphormg109-----Calculado
Potassiummg544-----Calculado
Manganesemg0,00-----Calculado
Zincmg2,58-----Calculado
Coppermg0,77-----Calculado
Seleniummcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg1,46-----Calculado
Thiaminemg0,11-----Calculado
Riboflavinmg0,05-----Calculado
Niacinmg0,14-----Calculado
Pyridoxine (B6)mg0,09-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg0,00-----Calculado
Folatemcg78,6-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).