Code: BRC0218E
Description: Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil (average of several species) << Peixe, água salgada, filé/posta, ensopado (c/ cebola, tomate e pimentão), c/ óleo, c/ sal, Brasil (média de várias espécies), >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
|---|---|---|---|---|---|---|---|---|
| Energy | kJ | 563 | - | - | - | - | - | Calculado |
| Energy | kcal | 134 | - | - | - | - | - | Calculado |
| Moisture | g | 71,5 | - | - | - | - | - | Calculado |
| Total carbohydrates | g | 1,49 | - | - | - | - | - | Calculadoic |
| Available carbohydrates | g | 0,98 | - | - | - | - | - | Calculadoic |
| Proteins | g | 19,3 | - | - | - | - | - | Calculadoic |
| Lipids | g | 5,78 | - | - | - | - | - | Calculadoic |
| Fiber | g | 0,51 | - | - | - | - | - | Calculadoic |
| Alcohol | g | 0,00 | - | - | - | - | - | Assumido |
| Ash | g | 1,88 | - | - | - | - | - | Calculadoic |
| Cholesterol | mg | 57,8 | - | - | - | - | - | Calculadoic |
| Total saturated fatty acids | g | 1,32 | - | - | - | - | - | Calculadoic |
| Total monounsaturated fatty acids | g | 1,73 | - | - | - | - | - | Calculadoic |
| Total polyunsaturated fatty acids | g | 2,49 | - | - | - | - | - | Calculadoic |
| Trans fatty acids | g | 0,02 | - | - | - | - | - | Calculadoic |
| Calcium | mg | 62,2 | - | - | - | - | - | Calculadoic |
| Iron | mg | 0,58 | - | - | - | - | - | Calculadoic |
| Sodium | mg | 269 | - | - | - | - | - | Calculadoic |
| Magnesium | mg | 29,6 | - | - | - | - | - | Calculadoic |
| Phosphor | mg | 226 | - | - | - | - | - | Calculadoic |
| Potassium | mg | 373 | - | - | - | - | - | Calculadoic |
| Manganese | mg | 0,06 | - | - | - | - | - | Calculadoic |
| Zinc | mg | 0,59 | - | - | - | - | - | Calculadoic |
| Copper | mg | 0,12 | - | - | - | - | - | Calculadoic |
| Selenium | mcg | 36,2 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 32,6 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 22,6 | - | - | - | - | - | Calculadoic |
| Vitamin D | mcg | 2,10 | - | - | - | - | - | Calculadoic |
| Alpha-tocopherol (vitamin E) | mg | 1,12 | - | - | - | - | - | Calculadoic |
| Thiamine | mg | 0,11 | - | - | - | - | - | Calculadoic |
| Riboflavin | mg | 0,06 | - | - | - | - | - | Calculadoic |
| Niacin | mg | 3,72 | - | - | - | - | - | Calculadoic |
| Pyridoxine (B6) | mg | 0,02 | - | - | - | - | - | Calculadoic |
| Cobalamin (B12) | mcg | 2,82 | - | - | - | - | - | Calculadoic |
| Vitamin C | mg | 9,34 | - | - | - | - | - | Calculadoic |
| Folate | mcg | 14,4 | - | - | - | - | - | Calculadoic |
| Added salt | g | 0,45 | - | - | - | - | - | Calculadoic |
| Added sugar | g | 0,00 | - | - | - | - | - | Assumido |
| Added fat | g | 3,00 | - | - | - | - | - | Calculadoic |
| Vegetable protein | g | 0,35 | - | - | - | - | - | Calculadoic |
| Animal protein | g | 19,0 | - | - | - | - | - | Calculadoic |
Data source:
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