Code: BRC0219E
Description: Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil (average of several species) << Peixe, água salgada, filé/posta, à milanesa (ovo e farinha de rosca*), frito (c/ óleo de soja), c/ sal, Brasil (média de várias espécies), >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
|---|---|---|---|---|---|---|---|---|
| Energy | kJ | 1050 | - | - | - | - | - | Calculado |
| Energy | kcal | 252 | - | - | - | - | - | Calculado |
| Moisture | g | 52,2 | - | - | - | - | - | Calculadoic |
| Total carbohydrates | g | 9,48 | - | - | - | - | - | Calculadoic |
| Available carbohydrates | g | 8,90 | - | - | - | - | - | Calculadoic |
| Proteins | g | 22,3 | - | - | - | - | - | Calculadoic |
| Lipids | g | 13,9 | - | - | - | - | - | Calculadoic |
| Fiber | g | 0,58 | - | - | - | - | - | Calculadoic |
| Alcohol | g | 0,00 | - | - | - | - | - | Assumido |
| Ash | g | 2,05 | - | - | - | - | - | Calculadoic |
| Cholesterol | mg | 96,1 | - | - | - | - | - | Calculadoic |
| Total saturated fatty acids | g | 2,74 | - | - | - | - | - | Calculadoic |
| Total monounsaturated fatty acids | g | 3,81 | - | - | - | - | - | Calculadoic |
| Total polyunsaturated fatty acids | g | 6,91 | - | - | - | - | - | Calculadoic |
| Trans fatty acids | g | 0,06 | - | - | - | - | - | Calculadoic |
| Calcium | mg | 70,3 | - | - | - | - | - | Calculadoic |
| Iron | mg | 1,45 | - | - | - | - | - | Calculadoic |
| Sodium | mg | 315 | - | - | - | - | - | Calculadoic |
| Magnesium | mg | 32,8 | - | - | - | - | - | Calculadoic |
| Phosphor | mg | 244 | - | - | - | - | - | Calculadoic |
| Potassium | mg | 319 | - | - | - | - | - | Calculadoic |
| Manganese | mg | 0,23 | - | - | - | - | - | Calculadoic |
| Zinc | mg | 0,90 | - | - | - | - | - | Calculadoic |
| Copper | mg | 0,16 | - | - | - | - | - | Calculadoic |
| Selenium | mcg | 44,1 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 27,4 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 27,3 | - | - | - | - | - | Calculadoic |
| Vitamin D | mcg | 2,35 | - | - | - | - | - | Calculadoic |
| Alpha-tocopherol (vitamin E) | mg | 1,11 | - | - | - | - | - | Calculadoic |
| Thiamine | mg | 0,12 | - | - | - | - | - | Calculadoic |
| Riboflavin | mg | 0,10 | - | - | - | - | - | Calculadoic |
| Niacin | mg | 3,72 | - | - | - | - | - | Calculadoic |
| Pyridoxine (B6) | mg | 0,01 | - | - | - | - | - | Calculadoic |
| Cobalamin (B12) | mcg | 3,01 | - | - | - | - | - | Calculadoic |
| Vitamin C | mg | tr | - | - | - | - | - | Calculadoic |
| Folate | mcg | 26,5 | - | - | - | - | - | Calculadoic |
| Added salt | g | 0,45 | - | - | - | - | - | Calculadoic |
| Added sugar | g | 0,00 | - | - | - | - | - | Assumido |
| Added fat | g | 10,00 | - | - | - | - | - | Calculadoic |
| Vegetable protein | g | 0,00 | - | - | - | - | - | Calculadoic |
| Animal protein | g | 20,8 | - | - | - | - | - | Calculadoic |
