Code: BRC0222F
Description: Bife and fried egg, unsalted(carne bovina contra-filé, ovo, c/ óleo, s/ sal), << Bife à cavalo, s/ sal, , (meat beff striploin, fried egg, with oil, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1184-----Calculado
Energykcal284-----Calculado
Moistureg54,1---11681Analítico
Total carbohydratesg0,00-----Calculado
Available carbohydratesg0,00-----Calculado
Proteinsg23,7---11681Analítico
Lipidsg21,1---11681Analítico
FibergNA------
Alcoholg0,00-----Assumido
Ashg1,12---11681Analítico
Cholesterolmg256---11681Analítico
Total saturated fatty acidsg7,94---11681Analítico
Total monounsaturated fatty acidsg8,20---11681Analítico
Total polyunsaturated fatty acidsg3,26---11681Analítico
Trans fatty acidsg0,40---11681Analítico
Calciummg26,0---11681Analítico
Ironmg2,10---11681Analítico
Sodiummg82,9---11681Analítico
Magnesiummg19,5---11681Analítico
Phosphormg215---11681Analítico
Potassiummg272---11681Analítico
Manganesemg0,02---11681Analítico
Zincmg3,21---11681Analítico
Coppermg0,06---11681Analítico
SeleniummcgNA------
Vitamin AmcgNA------
Vitamin AmcgNA------
Vitamin DmcgNA------
Alpha-tocopherol (vitamin E)mgNA------
Thiaminemg0,05---11681Analítico
Riboflavinmg0,10---11681Analítico
Niacinmg2,92---11681Analítico
Pyridoxine (B6)mgtr---11681Analítico
Cobalamin (B12) mcgNA------
Vitamin CmgNA------
FolatemcgNA------
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/

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