Code: BRC0224E
Description: Cod cooked, with vegetables, with salt(bacalhau dessalgado, batata, pimentão amarelo e vermelho, tomate, c/ azeite de oliva, c/ sal), << Bacalhoada, c/ vegetais, c/ sal, , (dessalted cod, cooked potato, olives, red and green bell pepper, tomato, with olive oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ569-----Calculado
Energykcal136-----Calculado
Moistureg72,5-----Calculado
Total carbohydratesg4,34-----Calculado
Available carbohydratesg3,55-----Calculado
Proteinsg11,8-----Calculado
Lipidsg8,16-----Calculado
Fiberg0,88-----Calculado
Alcoholg0,00-----Assumido
Ashg3,21-----Calculado
Cholesterolmg52,1-----Calculado
Total saturated fatty acidsg1,39-----Calculado
Total monounsaturated fatty acidsg4,91-----Calculado
Total polyunsaturated fatty acidsg1,53-----Calculado
Trans fatty acidsg0,47-----Calculado
Calciummg32,5-----Calculado
Ironmg0,34-----Calculado
Sodiummg792-----Calculado
Magnesiummg11,7-----Calculado
Phosphormg38,0-----Calculado
Potassiummg121-----Calculado
Zincmg0,35-----Calculado
Coppermg0,05-----Calculado
Seleniummcg0,10-----Calculado
Vitamin Amcg15,0-----Calculado
Vitamin Amcg7,49-----Calculado
Vitamin Dmcg2,34-----Calculado
Alpha-tocopherol (vitamin E)mg2,96-----Calculado
Thiaminemg0,04-----Calculado
Riboflavinmg0,03-----Calculado
Niacinmg4,94-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg0,69-----Calculado
Vitamin Cmg24,4-----Calculado
Folatemcg12,1-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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