Code: BRC0225B
Description: Pumpkin, squash, peeled, seedless, cooked, drained, with soy oil, unsalted << Abóbora, moranga, s/ casca, s/ semente, cozida, drenada, c/ óleo de soja, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ158-----Calculado
Energykcal38-----Calculado
Moistureg91,9-----Calculado
Total carbohydratesg3,90-----Calculado
Available carbohydratesg1,53-----Calculado
Proteinsg1,19-----Calculado
Lipidsg2,53-----Calculado
Fiberg2,36-----Calculado
Alcoholg0,00-----Assumido
Ashg0,49-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,39-----Calculado
Total monounsaturated fatty acidsg0,58-----Calculado
Total polyunsaturated fatty acidsg1,45-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg3,08-----Calculado
Ironmgtr-----Calculado
Sodiummgtr-----Calculado
Magnesiummg1,18-----Calculado
Phosphormg7,58-----Calculado
Potassiummg66,4-----Calculado
Manganesemg0,01-----Calculado
Zincmg0,06-----Calculado
Coppermg0,06-----Calculado
Seleniummcg1,05-----Calculado
Vitamin Amcg335-----Calculado
Vitamin Amcg167-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg1,76-----Calculado
Thiaminemg0,00-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg6,67-----Calculado
Folatemcg5,47-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
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